Explore my coaching process to see if it’s right for you.
“Shannon is an inspiration. She is passionate about helping others and has a rare gift for deeply connecting with people. I was feeling stuck in my personal and professional life, and Shannon’s guidance and support helped propel me forward.”
— Jessica D.
What it is. And what it’s not.
Coaching Is
Based on your needs and desired outcomes
Unique to you (and the relationship and rapport we establish)
Rooted in powerful questioning and deep listening
About noticing and breaking patterns
Focused on being present
About finding a way forward
Coaching Is Not
Training or consulting
A set curriculum
A substitute for professional therapy or counseling
Focused on the past
Appropriate for healing or treating trauma
Career-specific mentoring